Bootdoc Step-In Stability Sports Insoles for Low Arches

With a breathable mesh coating perfect for every weather, supportive but flexible arches and a stabilising heel cup, Bootdoc Step-In Stability Sports Insoles for Low Arches will keep your feet comfortable and protected, even during the hardest workouts. This version of these insoles is designed to prevent overpronation, making it ideal for people with low arches. Don’t sacrifice foot health to be the best athlete you can be!

What’s Included?

• 1 x Pair of Bootdoc Insoles

Key Features and Benefits

• Dampening material for wear on a range of surfaces
• Improved heel cup for enhanced stability
• Ergonomic construction specially designed for low arches
• Flexzones in arch to optimise dexterity and performance
• Mesh coating repels odour and maintains hygiene
• Available in a range of sizes to suit most users

Sizing Information for the Bootdoc Stability Insoles

These insoles are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below and select your preferred option from the drop-down menu at the top of the page.

Size	UK Shoe Size	Length (mm)
Extra Small	UK Size 2 – 3	227mm
Small	UK Size 4.5 – 5	247mm
Medium	UK Size 6.5 – 7	267mm
Large	UK Size 8.5 – 9	287mm
Extra Large	UK Size 9.5 – 11	307mm
XX-Large	UK Size 11.5 – 12.5	317mm

Who Can Use the Bootdoc Step-In Stability Insoles?

These insoles are specifically designed for individuals with low arches, helping to alleviate pain and prevent overpronation. They are best used for sports, helping to provide support, stability, comfort and vibration reduction.

Which Sports Are These Insoles Suitable For?

The Stability Insoles have flexible arches, as well as a heel cup that prioritises safety and stability. This enhances comfort and performance in a range of sporting activities including but not limited to:

• Football
• Rugby
• Cricket
• Running
• Athletics
• Basketball 
• Netball
• Hockey
• Tennis
• Hiking
• Skiing

Yes, That Includes Winter Sports!

These insoles provide year-round sports support in any weather and are designed with the rigours of winters sports in mind. This includes:

• Downhill skiing
• Snowshoeing 
• Nordic walking
• Snowboarding

If you want to be sure of their reliability, it may help to know that Bootdoc is the official insole supplier for the Austrian Ski Team!

How Supportive are the Stability Insoles for Low Arches?

These insoles are designed with flexzones in the arch which both enhance dexterity whilst ensuring full support. The improved heel cup further supports and stabilises the foot.

What Are Low Arches?

Low arches are incapable of cushioning, reducing the spring in your step or running motion. Displacement of the bones involved (e.g. buckling of the ankle or heel bone) can cause strain on tendons and ligaments, leading to static imbalance and pain. These Low Arch Insoles help to prevent overpronation.

What Are Step-In Insoles?

Bootdoc Step-In Insoles are ideal for playing sports. They are anatomically shaped according to the three-arch concept to ensure a good fit. 

What Is the Effect of Dampening Insoles?

These Bootdoc Insoles feature anatomic dampening in the heel and at the base of the 5th metatarsal. This is ideal for reducing foot pain and fatigue, which is usually caused by vibrations on hard and unforgiving terrains. Dampening material helps to dampen vibration whatever the surface, allowing energy to either dissipate or return after impact.

What Is the Volume of the Stability Insoles?

These insoles have a mid volume, meaning they take a medium amount of room in your footwear.

Which Other Options Are Available?

The following Step-In Stability Insoles are available in the three-arch concept:

• Stability Insoles for Low Arches (This Version)
• Stability Insoles for Medium Arches
• Stability Insoles for High Arches

Technical Specifications

• Construction: Step-In Flex-Full-Shell
• Top Cover: Grip-Mesh with Anti-Odour Function
• Product Code: 01-0400-162-x