Spenco Total Support Thin Insoles

Designed with athletes in mind, the Spenco Total Support Thin Insoles help to reduce pain and improve comfort to keep you on your feet for longer. Offering all of the great features of the Spenco Total Support Original Insoles with the added benefit of being ultra-thin and lightweight, they help to align the foot without bulking out your shoes, while also offloading pressure and absorbing shock to reduce pain and discomfort.

What’s Included?

• 1 x Pair of Spenco Insoles

Who Can Wear the Spenco Thin Insoles?

The Spenco Thin Insoles are designed with athletes in mind. The insoles cover the whole foot, focusing on key pressure areas to ensure that you receive optimal levels of support on the pitch, field, or court. They are ideal for wearing in trainers or sports shoes, and the added odour control keeps your footwear feeling pressure for longer when you’re playing football, basketball, tennis, and more.

Which Size Should I Choose?

The insoles are available in a selection of sizes to ensure that you can find the most supportive fit. Please see below for a list of the sizes, which are based on UK and EU shoe sizes, and then select your required option from the drop-down menu at the top of the page.

If you would like the most precise fit, we recommend removing the insole from the shoe with which you want to use the Total Support Thin Insoles and measuring the length and width of the insole as shown below. Match these measurements to the table for the most precise level of fit.

UK Shoe Size	EU Shoe Size	Dimensions
UK Size 4 – 5	EU Size 36 – 38	240 x 80mm
UK Size 5 – 6	EU Size 38 – 40	255 x 86mm
UK Size 7 – 8	EU Size 40 – 42	275 x 92mm
UK Size 9 – 10	EU Size 42 – 44	295 x 97mm
UK Size 11 – 12	EU Size 44 – 46	315 x 105mm

How Do I Use the Total Support Insoles?

To apply the insoles to your shoes, first remove the existing insoles. The Total Support Insoles can then be placed into your shoes. If you find that they are a little too big, they can be trimmed down to size for a better fit.

How Do the Thin Insoles Help?

Designed to ensure you receive support without compromise to comfort during physical activities, the Thin Insoles provide a range of features and benefits. Please see the annotated diagram below for more information about the following aspects:

• 3-POD System: 
  • Red POD: The stiffer red POD on the underside of the insole helps to align your foot to help with overpronation. (1a)
  • Blue PODs: The softer two blue PODs are provided to help guide your stride for a more natural movement. (1b)
• TPU Semi-Flexible Stability Cradle: This provides reliable arch support and deep heel cupping, helping to keep your feet aligned and supported. (2)
• Custom EVA Layer: This layer conforms to your natural foot contours for optimal comfort and conformability. (3)
• Low-Friction Antimicrobial Top Cloth: Don’t let blisters get in the way of your game; this antimicrobial layer helps to reduce the risk of blisters, while also helping to control odour for ongoing freshness. (4)
• Metatarsal Arch Support: The arch support offloads pressure from the ball-of-foot area to relieve forefoot pain. (5)
• TPR Air Grid Forefoot Crash Pad: A pocket design is used alongside TPR cushioning for a more low-profile design. (6)
• First Ray Drop Zone: Enjoy a more natural toe-off with this feature, in turn receiving a more healthy stride. (7)
• Forefoot Perforations: Increase your flexibility with the perforations, while also receiving improved airflow for ongoing comfort. (8)

How Are Odours Minimised?

The Silpure antimicrobial fabric is designed to eliminate odour-causing bacteria, helping to keep both your feet and your shoes feeling fresher throughout the day. The Silpure layer also helps to reduce friction, which in turn can reduce the risk of the development of blisters.

How Thin Are the Insoles?

Offering optimal support while remaining thin in design, the Spenco Total Support Thin Insoles feature the following thickness dimensions:

• Heel Thickness: 6.5mm
• Forefoot Thickness: 4.3mm

What Are the Materials of the Total Support Insoles?

The Spenco Total Support Insoles comprise the following materials:

• EVA
• Thermoplastic rubber (TPR)
• Thermoplastic polyurethane (TPU)
• Silpure Antimicrobial fabric

How Do I Wash the Shoe Insoles?

Once you have removed the Total Support Insoles from your shoes, they can be hand washed with warm water. They must then be air dried before reinserting them into your footwear.